Unlike most hemp seed products, which have been hulled or pressed for oil, the Vasse Valley roasted range use the whole hemp seed, giving you its full nutritional benefits.
There is nothing in this condiment but 100% Australian grown hemp seed. Rest assured you will be flavouring your meals with a completely natural product that is gluten-free and vegan and paleo friendly.
Health benefits of using the WHOLE seed
Hemp seed is well-known for being high in protein, essential fatty acids and fibre. It also provides a source of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc.
All that lovely crunch and texture in our Crumble is actually an incredibly rich source of insoluble fibre. Fibre helps keep your digestive system regular and feeds the probiotics in your gut, helping to achieve a robust immune system.
The Crumble boasts about 35% fibre, one of the richest sources of fibre on the market today!
How to use Roasted Hemp Seed Crumble
This product makes a fabulous gluten free fish crumb. In fact, the earthy undertones make it a well-balanced addition to any seafood meal. It also works well in seasoning mixes, salad garnishing, sauces, smoothies and muesli.
Nutrition information
Ingredients: 100% Australian roasted hemp seeds
| Servings per packet: 15, Serving size 10g | ||
| per serve | per 100g | |
| Energy | 187kJ | 1870kJ |
| Carbohydrate | 0.2g | 2g |
| Protein | 2.3g | 23.1g |
| Fat | 3.1g | 31g |
| Unsaturated fat | 2.6g | 25.6g |
| Fibre | 3.7g | 36.8g |