Hemp Brothers Hemp Flour is 100% Australian and comes from a simple process. First, we take our Aussie hemp seeds and cold-press them to extract the majority of the oils. We then gently mill what’s left – the ‘hemp cake’ and viola! You have hemp flour, the ultimate nutritious baking alternative.
Hemp flour is:
Hemp flour is rich in all the same nutrients as our hemp seeds but has a stronger emphasis on fibre content (over 60% soluble and up to 40% insoluble). Soluble fibres form a gel in the intestines that nourish good bacteria and can enhance the health of our microbiome.
Hemp flour adds an amazing boost of bioavailable proteins and is also a great source of fibre! Whether you’re going for sweet or savoury, there are hundreds of recipes that can benefit from hemp flour’s nutty flavour
Try it in bread, pasta, and muffins! Hemp flour doesn’t rise because of its high fibre content and lack of gluten, so it is not recommended to bake with it alone; however, it’s great when mixed with other flours.